Experiential Interactive Programs

Senior Programs

Physical Exercise for Seniors

We offer a wide range of sports activities designed to enhance mobility, balance, and overall well-being:

  • Basic Gymnastics – Gentle exercises with elements of Swedish gymnastics
  • Strength & Balance Improvement Program
  • Tai Chi – A traditional Chinese martial art promoting relaxation, mental clarity, and physical vitality
  • Dance – Latin & Traditional dances
  • Yoga
  • Pilates
  • Mini Golf & Golf
  • Swimming
  • Walking in a Safe Environment
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Group 6

Participation & Contact

MORE INFORMATION